Thursday, August 6, 2026
Ask Your Doctor if Medical Advice from a Television Commercial Is Right For You
Tuesday, February 2, 2021
FYS
You know that song about walking a thousand miles?
I did it many times over with an agonized smile
Spine felt like it took some sledgehammer smashes
Soles felt like I walked barefoot through ashes
My legs couldn’t carry my pizza-stuffed body
How did light exercise become a dangerous hobby?
Collapsing on my bed was the best part of it all
Hopefully my weight loss won’t be too small
I ate a bunch of salads covered in Caesar dressing
Who knew eating greens could be such a blessing?
Broccoli swimming in a river of salted butter
Fjord of cauliflower peppered like a motherfucker
Bathtub full of peas scooped up with a shovel
Fiber is the key ingredient in case I’m too subtle
I could drop the pounds like an atomic bomb
One trip to the bathroom and my belly is gone
I swallowed a bunch of vitamins and rice tablets
I don’t have to worry about an addiction habit
The pills are worthless, but I can always hope
That it’s more than an elaborate Dr. Oz joke
Maybe I’m fooling myself for the sake of health
Did I believe in it hard enough? Only time will tell
This sounds like a story right out of The Secret
But if I earn a victory, then at least let me keep it
Now is the time to get my ass on the scale
To see the happy ending of my own fairytale
Good numbers, good numbers, good numbers
Lie to me and tell me I’ve got a body for summer
A gazillion pounds?!
NOOOOOOOOOOO!
Fuck you, scale!
It’s all your fault!
Sunday, January 19, 2020
"The Liberal Redneck Manifesto" by Trae Crowder, Corey Ryan Forrester, and Drew Morgan
Tuesday, June 25, 2019
Someplace Else
Sunday, April 14, 2019
Suicide Note
Tuesday, January 15, 2019
Panic Attack
Monday, December 3, 2018
The Land of Milk and Medication
Saturday, October 13, 2018
Ozzy
Tuesday, July 10, 2018
Tristan Jealous
Wednesday, November 22, 2017
Dreams
Adult: What do you want to do when you grow up?
Adult: What do you want to do when you grow up?
Friday, October 20, 2017
Rx
Tuesday, February 21, 2017
Alcohol of Fame
Friday, July 15, 2016
Cold and Scared
Saturday, May 28, 2016
Pills
Thursday, January 9, 2014
Rest In Peace, Ned Vizzini
It seems rather odd that I would do a rest in peace segment for a man I didn’t know of until he died. The man in question is young adult author Ned Vizzini, who this past December committed suicide due to complications from depression and anxiety. He was only 32 years old. There are two reasons why I’m paying tribute to him despite never having read his books. One, suicide holds a special place in my heart. Two, mental illness also holds a special place in my heart. These two aspects of Ned Vizzini’s death are special to me because I’ve lived through them. When I was being bullied in high school in Chehalis, I contracted PTSD and felt like dying. When I was hearing negative voices in my head in my senior year at a different high school, it turned out I had schizophrenia and I still wanted to die. People consider suicide as an option because they see no other way out of their hardships. I didn’t know there was a treatment for PTSD (pills and EMDR therapy). I also didn’t know I had schizophrenia until I took a class in psychology and the symptoms became familiar. Ned Vizzini probably knew what he was dealing with inside his head, but he probably couldn’t take it anymore and saw no other way to relieve his mind other than suicide. Ned’s story should serve as a cautionary tale to anybody out there who’s dealing with a crippling amount of stress. The lesson here is that there is always help if you seek it out. Awareness plays a huge part in the recovery process as does a network of support whether it’s from friends, family, or professionals. Nothing is worth dying for, especially when you have something special to offer the ones you love. In Ned’s case, he had his writing to offer the world and I’d say he did quite well for himself. Kurt Cobain had his music to offer the world and he’s a cult figure. I know this isn’t a popular thing to say given how he died, but Chris Benoit had his wrestling abilities to offer the world. With so many things to live for and even less things to die for, why would suicide be an option? For every problem going on in your life, there is a solution of some kind. Finding that solution is hard work, I’ll admit. Sometimes it’s not immediately within reach. But the harder you fight for your heart and soul, the closer that solution will appear. I’ll close this blog entry by using a phrase the anti-abortion wing nuts have perverted over the years: choose life. When I say that to you all, it’s not a strike against abortion, it’s a strike against suicide. Together, we can fight our demons and win. Rest in peace, Ned Vizzini.
***LYRICS OF THE DAY***
“Once upon a time, I swore I had a heart long before the world I knew tore it all apart. Once upon a time, there was a part of me I shared years before they took away the part of me that cared. I’ve been a thousand places and shook a million hands. I don’t know where I’m going, but I know just where I’ve been. I’ve flown a million miles and I’ve rode so many more. Everyday, a castaway, a vagabond, battle born.”
-Five Finger Death Punch singing “Battle Born”-

