Showing posts with label YMCA. Show all posts
Showing posts with label YMCA. Show all posts
Tuesday, May 19, 2026
Felipe Rose from The Village People vs. The Grim Reaper, Who Didn't Need to Take Away Adam Yauch from The Beastie Boys, But Did It Anyways
Labels:
Adam Yauch,
Antifascist,
Beastie Boys,
Cease and Desist,
Dance Music,
Death,
Disco,
Donald Trump,
Felipe Rose,
Grim Reaper,
Hip-Hop,
Left-Wing,
LGBTQ,
MCA,
Native American,
Old School,
Rap,
Scythe,
The Village People,
YMCA
Wednesday, November 23, 2016
Kicking Caffeine
***KICKING CAFFEINE***
As many of you already know, struggling with laziness has
been a problem for me for the past few years. I desperately wanted to write the
next great chapter or read another thirty pages of my book, but then my brain
would be too foggy for me to carry on. This frustrated me so much that I
started blaming myself for this drowsy feeling. I got a CPAP machine a few
months ago and that solved a lot of my problems. And then I started reading
articles online about procrastination, so I made even more changes to my
lifestyle. I’m going to bed at an earlier time, I don’t eat a heavy meal before
sleeping, I abstain from sugary foods, and the biggest one of all, I’ve given
up caffeinated drinks completely, which include Diet Mountain Dew and Lipton
Black Tea.
Last Wednesday was when I began making these changes. I
started the day by writing chapter seven of Demon Axe. Then I went to
Silverdale with my mom to exercise at the Y, get my back adjusted, and get some
healthy foods at Trader Joe’s. One of the things I bought at that store was
chamomile tea, which doesn’t have caffeine and serves as a digestive relaxant.
All in all, I felt good that day about my creativity and my general health. It
also helped that I got to have fun conversations with my mom like we always do
whenever we’re in the car.
The next day, the caffeine withdrawal symptoms began kicking
in. I went from being on the highest of highs to the lowest of lows. I slept
longer than usual, I took multiple naps in the middle of the day, and worst of
all, I didn’t want to do anything creative. In other words, by giving up the
chemical that was making me lazy, I in turn became even lazier. This lasted
until Monday morning, but it felt like a whole year had gone by without
creative outlets. Well, I drew a picture here and there, but that was about it.
Monday arrived and my withdrawal symptoms had passed by
then. I used that day to compete in the WSS contest by putting out a story
called “Die Purring”. I’ve never been so happy to be awake and alive than after
writing that story. I was going to be a hard worker again and I loved it.
Tuesday was lacking in creative production, because the night before, I made
the mistake of eating vegetarian pizza burgers right before going to bed. It’s
Wednesday now and I haven’t cheated on my health regimen since.
I chose to use this day to catch up on reading and write
this blog entry. Another thirty pages of “The Blade Itself” is in the books
(pun intended), chapters eleven and twelve of “Never Again” have been critiqued
for Marie Krepps’ review, and Edward Davies entry at the WSS has been signed,
sealed, and delivered. While I may or may not use the rest of the day to do my
next WSS short story or writing a chapter of Demon Axe, I feel satisfied about
what I’ve done with my morning. The operative word here is “morning”, because I
woke up at 7:40 today and didn’t feel exhausted in the least.
Why am I suddenly telling you guys this? Because it’s a
reminder to all that sooner or later, our health is going to become important
to us, whether it’s mental or physical. In the past, I’ve written songs and
blog entries mocking healthy lifestyles, and there’s no telling whether or not
I’ll do it again. But as much as I criticize obnoxiously healthy people, I must
say that being free from caffeine’s addiction feels pretty damn good right now.
I look forward to more days when I can work my ass off and put out a damn good
product, or help others do the same. The creative urge is stronger than
addictive chemicals. Remember that.
***WEEKLY SHORT STORY CONTESTS AND COMPANY***
This week the prompt is “Quicksilver”, so I figured it was
another opportunity to write a story with “mancer” in the title. Seems
reasonable, right? My story will be called “The Psychomancer” (mind wizard) and
it goes like this:
CHARACTERS:
Tony Castle, Psychomancer
Ashley Cormier, Autistic Teenager
PROMPT CONFORMITY: Quicksilver, which is another name for
mercury, has often been thought of as the link to autism since it’s used to
preserve vaccination needles. Tony disputes this point during his conversation
with Ashley.
SYNOPSIS: Ashley runs away from home and seeks out Tony’s
help after a lengthy search. As a psychomancer, Tony is believed to be able to
cure all sorts of mental diseases. When he uses his powers to find out Ashley
has autism, he refuses to “cure” her. Instead, Tony tries to help her cope with
it and use it to her advantage creatively and academically. Ashley doesn’t want
to be autistic anymore because it makes her an easy target for bullies at her
school. Instead of receiving a magical cure, she receives inspiration to just
be herself no matter what anybody says or does.
***DEMON AXE, CHAPTER EIGHT***
Daniel Mercer has finally come down from his traumatized
state thanks to Raven Triscloud. Now it’s time for him to meet King Arthur
Triscloud, leader of the elven race. The elves are still convinced that Daniel
has what it takes to defeat Roger Zee despite the fact that the singer’s only
fighting experience comes from drunken brawls in shitty bars. Arthur has a gift
that he’d like to bestow upon Daniel for such a quest, but is he really ready
to accept it? Is it a weapon? Is it a prop? Is it a magic wand? What could it
be?
***DARK FANTASY WARRIORS***
Up next on the long list of badass characters is
Christopher, the gnomish rogue from the Dungeons & Dragons game played by
Brenda Christopher in “Emoticon Artist”. He may be the shortest member of the
team at just three feet, but if James Ellsworth from WWE Smackdown has taught me
anything, it’s that any man with two hands has a fighting chance…and two ways
to masturbate.
***WRESTLING JOKE OF THE DAY***
When somebody on WWE
Smackdown Live says, “See you next Tuesday”, it’s not supposed to be an insult,
because they actually film episodes every Tuesday. Although, I can picture
Alexa Bliss saying it to Becky Lynch right before a big Women’s Title match.
Labels:
Alexa Bliss,
Becky Lynch,
Caffeine,
Chamomile,
Demon Axe,
Diet Mountain Dew,
Exercise,
Iced Tea,
Mom,
Psychomancer,
Quicksilver,
Silverdale,
Sleep,
Smackdown,
Trader Joe's,
Washington,
Withdrawal,
WWE,
YMCA
Saturday, July 30, 2016
Real Life Projects
***REAL LIFE PROJECTS***
“Real life can get in the way of even the most brilliant
creative projects.” I say this all the time to people online who need to take a
sabbatical from the internet. Now it applies to me. Things are changing in the
Haines-Temons-Stevens-Wilson household and as the family strongman I need to
take part in those changes. I woke up at seven in the morning today to help my
mom and Dale put together the yard sale. I went back to bed after my work was
done and didn’t wake up until two in the afternoon. I also helped my parents
put the yard sale stuff away and donate some of it to a local thrift store. There
will be other loads of junk we donate on different days. For now, this will do.
I felt so exhausted after today’s work that I don’t feel like doing anything
creative at the moment.
As many of you know, I don’t handle exhaustion well. If I’m
too tired, I won’t do anything creative for fear that my product will suck or
that I’ll fall asleep in the middle of it. I owe a lot of this to the fact that
I’m overweight. It’s easy to tell me that all I need to do is eat less and go
to the gym more often. If things were that simple, I would have been a
middleweight a long time ago. Fast food is addictive and car rides to the gym
are not always available. I know it sounds like I’m making excuses and allowing
my barriers to get the best of me, but if that’s the case, what would you
rather I do: walk all the way from Port Orchard to Gig Harbor to the YMCA and
then walk all the way back? It’d be a hell of a workout, but one that I would
dread until that day I die.
The CPAP machine I was assigned to use by my doctor has been
hit-and-miss when it comes to helping me get my energy back. Some nights I can wear
the oxygen mask comfortably and wake up the next day ready to tackle anything
and everything. Other nights the mask is either tight enough to leave red marks
on my face or loose enough to blow oxygen into my eyes and cheeks. On those
other nights, I don’t get a good night’s sleep and the whole idea of getting in
bed is meaningless. I plan on emailing or calling my CPAP providers on Monday
when they’re available to see if they can help me through this dilemma. I’m
confident that they can. The lady who showed me how to use and clean the
machine (Leah French) was friendly and supportive during the entire
demonstration. She even gently told me to “Simmer down” when I was swearing at
my failed attempts to unhinge the mask from its straps. Hehe!
The exhaustion isn’t going to end with today’s yard sale and
thrift shop donations. For the next few months, real life will be calling my
name and I’ll be there to answer that call. There are a few things going on in
August that need my attention. My parents want to replace their carpeted
flooring with vinyl since it’s easier to clean, so in order for that to happen,
I have to help them move their living room furniture out of the way. As someone
with autism, I’m more sensitive to pain and stress than everyone else, so doing
all of that heavy lifting is going to take its toll. Despite this, if we’re
going to keep having pets, this floor replacement needs to be done. My parents
are Baby Boomers and can’t do as much as they used to in their younger years.
Dale especially can’t do much to help us with furniture
shifting because he’s going to have a second surgery on his kidney in early
August. Heavy lifting afterwards might rip his stitches and put him back in the
hospital. Plus, he’s going to feel exhausted himself and won’t feel like doing
his normal chores around the house. He’s been an awesome stepfather to me in
the eleven years he’s lived with us, so it’s only right that I take over for
him when he’s at his weakest. He can enjoy basketball and crime dramas in the
easy chair until he recovers from his surgery.
On a more exciting, yet still exhausting note, I have two
concerts that I plan on attending in August and one that I plan on attending in
November. On August 11th, Slipknot and Marilyn Manson will play at
the White River Amphitheater with Of Mice and Men as their opening act.
Hopefully, Corey Taylor can stay healthy while he’s entertaining all of us
maggots. On August 21st, the Pain in the Grass festival returns to
that same venue and will be headlined by Disturbed. Other bands include, but
are not limited to Breaking Benjamin, Alter Bridge ,
Saint Asonia, and Anthrax. And then in November I’m headed to the Tacoma Dome
to see Five Finger Death Punch and Shinedown with Sixx AM and As Lions as their
opening acts. How can something so tiring feel so good at the same time?
Because I’m a diehard metal head, that’s why!
In addition to one-day vacations a.k.a. rock concerts, I’m
also going to go on a week-long vacation to Hawaii on October 3rd. I’ve only
been to Hawaii
one other time in my life and it was in the fall of 2010. The weather was
beautiful, the beaches were beautiful, and the brown women were even more
beautiful. Hey, it’s not racist if I actually like their race. You can thank
Jerry Seinfeld for that joke. Going to Hawaii
will be all about rest and relaxation. We’ll probably do one major activity
during each day and spend the rest of the time hanging around. Low-key
vacations are the best, especially for hardcore introverts like me.
Before Dale, Mom, Aunt Ruth and I all go to Hawaii , Mom and Dale are taking a six-day vacation in
September to Utah
to see all of their national parks. I’m choosing to stay home and babysit the
animals while they’re away since national parks aren’t my cup of tea. It’s a
bunch of trees and rocks: so what? I even wrote a short story for American
Darkness about this called “Trees, Rocks, and Murder” (it used to be called
“Forest Dump” before Marie and I agreed that it wasn’t the best choice for a
title). The trees and rocks part of the title apply to the national park
vacation, but not murder, thank goodness.
Going back to August for a moment, my therapist Rachel is
having a barbecue at her house on August 13th, which is exactly two
days after the Slipknot X Marilyn Manson concert and eight days before the
Disturbed concert, the latter of which Rachel and her husband will go to if
it’s not raining that day (it’s an outdoor venue). She and I have lots in
common when it comes to our love for badass heavy metal. She’s also been very
helpful to me since 2003 when I first confessed to my family that I was hearing
voices and feeling suicidal. Managing my schizophrenic attacks is much easier
thanks to her, so seeing her at the barbecue will be lots of fun. Besides
which, I never turn down an opportunity to eat a good barbecued meal.
I hope I didn’t leave any important details out when it
comes to mapping out the next few months for me. There’s going to be a lot of
work to be done and a lot of fun to be had. It’s the same kind of duality in
life Gemini Syndrome preaches in their music. Speaking of which, I hope Gemini
Syndrome will be at the Pain in the Grass festival, because that would be
fucking awesome! Getting back on topic for a minute, having this many things to
do may be so tiring that I will have to take a sabbatical from creative work and
the internet in general. That means I might not compete every week at the WSS
nor will I meet my deadlines for beta-reading Andy Peloquin and Marie Krepps’
manuscripts.
I’ll try to make this hectic schedule work, but I’m making
no promises. Never fear, though, because no matter what happens in my life, I
always make time to say hi and shoot the breeze with my friends and family,
including my online ones. I may be gone for a little while, but never
permanently. You guys have been so supportive of me and my author career over
the years, so I’ll always miss you when I’m away. It’s not going to be like the
Brave Little Toaster where I wait an entire generation to come back to my loved
ones. In the same way that you all have been there for me, I will always be
there for you. Thank you so much for listening to me.
***TELEVISION DIALOGUE FOR THE DAY***
JERRY: Hey, wait a minute; you have the Mark McEwen TV
Guide.
JERRY: Well, they’re both chubby weathermen. I get Dom
Deluise and Paul Prudhoe mixed up too.
-Seinfeld-
Labels:
Barbecue,
CPAP,
Dale Stevens,
Disturbed,
Five Finger Death Punch,
Gig Harbor,
Hawaii,
Marilyn Manson,
Port Orchard,
Real Life,
Sleep Apnea,
Slipknot,
Stepfather,
Thrift Store,
Utah,
Washington,
Yard Sale,
YMCA
Sunday, January 17, 2016
Computer Rage
***COMPUTER RAGE***
Good news, potty mouths! Scientific studies are showing that people who swear have a higher understanding of English language skills than people who don’t. This is indeed good news for me, because most of my horrific swearing bouts have come at the expense of my computer. Anytime my computer slows down, freezes, or just plain stops working, it’s not enough just to sit and wait. No, I have to unleash a firestorm of curses at the computer, most of which would land me in jail if I said them to a human being. For the first time ever, I will provide everyone here with a transcript of the most offensive, god-awful insults I’ve ever screamed at my computer. I’m purposefully excluding homophobic slurs from this transcript because I have too much respect for the LGBT community to post them. Otherwise, happy reading!
“Quit douching around!”
“You stupid ass computer!”
“Get moving, bitch!”
“Get your ass in gear!”
“Get your ass online!”
“I’m going to smack the shit out of you, you stupid son of a bitch!”
“I’m going to put my dick in your CD drive!”
“Goddamn it, move!”
“Don’t you disconnect! Don’t you fucking disconnect! Goddamn it!”
“I hope you goddamn die, you fucking computer!”
“Go to hell, you piece of shit!”
“You’re going to get your ass kicked if you don’t move your fucking ass!”
“Blow me! Blow me, blow me, blow me!”
“Screw you, you douche-bag!”
“I’m going to take a big fucking shit on you if you don’t move!”
“Play the goddamn fucking song!”
“FUUUUUUUUUUUUUUCK!!!”
What can I say? It’s a healthy way to release angry stress. It’s not healthy for everyone in my house who has to listen to me, but it’s healthy for me. I’ll take a firestorm of swear words over squeezing a rubber ball or doing yoga any day of the fucking week. See what I did there? We’ve got ears, say cheers, bitches!
***OCCUPY WRESTLING***
I plan on posting this journal on many websites and Deviant Art is one of them. If you follow me on Deviant Art, then you’ve probably noticed a few chapters of Occupy Wrestling stacked up in your inbox, my most recent one being number five. I hope I get to sit down and edit some more on a regular basis. If I can bulldoze the first American Darkness book, I can probably do the same with Occupy Wrestling. We’ll just have to wait and see.
***DARK FANTASY WARRIORS***
Up next on deck is my second attempt at drawing a female character since making Danielle Courtney look like Marilyn Manson in drag. My niece Reina seems to think Miss Courtney looks like a “sassy black lady with a puppet face”. Hehehehehe! Here’s to hoping Hannah Jason looks a little more pleasant. Who’s Hannah Jason? She’s the magic-wielding assassin from “Bee Jay the Glutinous” who protects the little orange kitty from Raul Thunderstone’s cruelty. Hannah is modeled after the Diablo II sorceress, so maybe that will influence what I chose for a reference picture. Eh, maybe not.
***REINA***
On the 19th of this month, Reina will be celebrating her 12th birthday with me and the family. It’s hard to believe that my little baby niece is on the precipice of teen-hood. Holy shit! She wants to celebrate this coming-of-age milestone by playing in the swimming pool at the YMCA and by seeing the new Star Wars movie at the Regal Cinemas. I got her two presents for her special day, but I won’t be divulging what they are since Reina could potentially read this online and have her surprise spoiled. I hope she likes them! Happy Birthday, Reina-Bear! It’d be nice if everyone who reads this wishes her a Happy Birthday as well.
***TWEET OF THE DAY***
(RE: having a high character ranking in UFC’s latest videogame)
“Not since Samus Aran was revealed to be a woman have dummies been this butt hurt about a video game.”
-CM Punk-
Good news, potty mouths! Scientific studies are showing that people who swear have a higher understanding of English language skills than people who don’t. This is indeed good news for me, because most of my horrific swearing bouts have come at the expense of my computer. Anytime my computer slows down, freezes, or just plain stops working, it’s not enough just to sit and wait. No, I have to unleash a firestorm of curses at the computer, most of which would land me in jail if I said them to a human being. For the first time ever, I will provide everyone here with a transcript of the most offensive, god-awful insults I’ve ever screamed at my computer. I’m purposefully excluding homophobic slurs from this transcript because I have too much respect for the LGBT community to post them. Otherwise, happy reading!
“Quit douching around!”
“You stupid ass computer!”
“Get moving, bitch!”
“Get your ass in gear!”
“Get your ass online!”
“I’m going to smack the shit out of you, you stupid son of a bitch!”
“I’m going to put my dick in your CD drive!”
“Goddamn it, move!”
“Don’t you disconnect! Don’t you fucking disconnect! Goddamn it!”
“I hope you goddamn die, you fucking computer!”
“Go to hell, you piece of shit!”
“You’re going to get your ass kicked if you don’t move your fucking ass!”
“Blow me! Blow me, blow me, blow me!”
“Screw you, you douche-bag!”
“I’m going to take a big fucking shit on you if you don’t move!”
“Play the goddamn fucking song!”
“FUUUUUUUUUUUUUUCK!!!”
What can I say? It’s a healthy way to release angry stress. It’s not healthy for everyone in my house who has to listen to me, but it’s healthy for me. I’ll take a firestorm of swear words over squeezing a rubber ball or doing yoga any day of the fucking week. See what I did there? We’ve got ears, say cheers, bitches!
***OCCUPY WRESTLING***
I plan on posting this journal on many websites and Deviant Art is one of them. If you follow me on Deviant Art, then you’ve probably noticed a few chapters of Occupy Wrestling stacked up in your inbox, my most recent one being number five. I hope I get to sit down and edit some more on a regular basis. If I can bulldoze the first American Darkness book, I can probably do the same with Occupy Wrestling. We’ll just have to wait and see.
***DARK FANTASY WARRIORS***
Up next on deck is my second attempt at drawing a female character since making Danielle Courtney look like Marilyn Manson in drag. My niece Reina seems to think Miss Courtney looks like a “sassy black lady with a puppet face”. Hehehehehe! Here’s to hoping Hannah Jason looks a little more pleasant. Who’s Hannah Jason? She’s the magic-wielding assassin from “Bee Jay the Glutinous” who protects the little orange kitty from Raul Thunderstone’s cruelty. Hannah is modeled after the Diablo II sorceress, so maybe that will influence what I chose for a reference picture. Eh, maybe not.
***REINA***
On the 19th of this month, Reina will be celebrating her 12th birthday with me and the family. It’s hard to believe that my little baby niece is on the precipice of teen-hood. Holy shit! She wants to celebrate this coming-of-age milestone by playing in the swimming pool at the YMCA and by seeing the new Star Wars movie at the Regal Cinemas. I got her two presents for her special day, but I won’t be divulging what they are since Reina could potentially read this online and have her surprise spoiled. I hope she likes them! Happy Birthday, Reina-Bear! It’d be nice if everyone who reads this wishes her a Happy Birthday as well.
***TWEET OF THE DAY***
(RE: having a high character ranking in UFC’s latest videogame)
“Not since Samus Aran was revealed to be a woman have dummies been this butt hurt about a video game.”
-CM Punk-
Labels:
CM Punk,
Computer Rage,
Diablo II,
Happy Birthday,
Language,
Marilyn Manson,
Metroid,
Niece,
Occupy Wrestling,
Reina Wilson,
Samus Aran,
Screaming,
Star Wars,
Swearing,
Swimming,
UFC,
Yelling,
YMCA
Saturday, December 12, 2015
Physical Fitness
***PHYSICAL FITNESS***
This coming January, my family and I are going to renew our memberships at the YMCA and exercise there on a regular basis. It’s that time again. It’s time for me to get my big ass back in shape. I’ve seen pictures of myself in the past where I look fantastic and then compare them to how I currently look in the mirror. It’s not a good feeling. What makes me feel better about my weight loss quests is that I’ve been a skinny man before and I can sure as hell do it again. But here’s where it gets tricky: weight loss has always been a back and forth battle for me. I’d make a plan, I’d stick to it, and I’d lose a lot of weight. Then I deviate from the plan just slightly and my weight spirals out of control once again. It’s a cycle I’m eventually going to have to break, but it can’t be done without people supporting me, which means no offers for fast food or ice cream and a staunch commitment to exercise every day despite tiredness.
The other part of this equation is my rebellious attitude towards the weight loss quest. I keep thinking that I have to do these ultra-hard exercises like Cross Fit or hour-long running or else I’m not going to lose any weight. I know for sure that’s not necessarily true, but I keep having scenarios play out in my head exactly like that. I’m not athletically minded by any stretch of the imagination. If I do any super-tough exercises, I’ll tire out within ten seconds tops. I don’t have it in me to ignore my tiredness, so I quit right away. I don’t want to be an athlete who plays sports. I just want to be healthy. Athletes have to do torturous things to their bodies just to maintain their energy. As an autism patient with increased sensitivity to stimuli, I feel the pain of intense exercise tenfold what a normal person feels.
To my way of thinking, physical fitness should come in the form of a handout. I know that’s not entirely realistic, but working that hard to achieve a smaller belly doesn’t appeal to me. But I also know that weight loss gimmicks like fat burning pills and surgery have dangerous side effects that overshadow any tiredness I feel from an intense workout. Here’s the truth: there are no handouts when it comes to physical fitness. If there were, America wouldn’t be the obese country that it is today.
While my plan for physical fitness isn’t in the form of shortcuts nor is it the ninth circle of hell, I do intend to find middle ground between the two. Thus, we have water walking, something I’ve done in the past with a lot of success. I get in the lap pool, run one way, and high-knee march the other. Fighting against water resistance is hard work and will get me the cardio I need. What makes it doable is the warmth of the water and how soothing it is to my joints. Because of this, I don’t actually feel the aches and pains of exercising until after I get out of the pool, which is when I’ve been walking for a whole hour. As the months go by and I start to weigh less, it’ll become two hours. And then three.
I was hesitant about this plan at first because I was rebelling against the idea that my heavy body was compromising my health. Every time I was told that I could have a heart attack or that harder exercises and a kale diet were the answer, I felt like I was being insulted. Insulting me doesn’t motivate me to work harder. It makes me resent the one doing the insulting. When my feelings and individuality are both considered, however, then that’s when exercising and dieting become more natural to me.
In January, the road to physical fitness begins once again. And once I’m on that road, I want to stay on it indefinitely. One slight detour could result in the world’s biggest fiery crash. That means no more ice cream, no more convenience store food, and the only fast food I’m going to agree to eat is from Subway. I’m all onboard with a plan like this. All I need is for people to come through for me and support me in this plan one-hundred-percent. I want to wear smaller clothes. I want to fit into whatever chair I’m sitting on. I want to do basic things without being winded right away. I want to live to be a hundred and look back on life with no regrets. I’m ready. Is everyone else?
***MOVIE DIALOGUE OF THE DAY***
DANTE: My mom told me a story one time that when I was three, my potty lid was closed. So instead of opening it, I shit my pants.
RANDAL: Lovely story.
DANTE: Look, the point is, I’m not the kind of person who disrupts things just so I can shit comfortably.
-Clerks-
This coming January, my family and I are going to renew our memberships at the YMCA and exercise there on a regular basis. It’s that time again. It’s time for me to get my big ass back in shape. I’ve seen pictures of myself in the past where I look fantastic and then compare them to how I currently look in the mirror. It’s not a good feeling. What makes me feel better about my weight loss quests is that I’ve been a skinny man before and I can sure as hell do it again. But here’s where it gets tricky: weight loss has always been a back and forth battle for me. I’d make a plan, I’d stick to it, and I’d lose a lot of weight. Then I deviate from the plan just slightly and my weight spirals out of control once again. It’s a cycle I’m eventually going to have to break, but it can’t be done without people supporting me, which means no offers for fast food or ice cream and a staunch commitment to exercise every day despite tiredness.
The other part of this equation is my rebellious attitude towards the weight loss quest. I keep thinking that I have to do these ultra-hard exercises like Cross Fit or hour-long running or else I’m not going to lose any weight. I know for sure that’s not necessarily true, but I keep having scenarios play out in my head exactly like that. I’m not athletically minded by any stretch of the imagination. If I do any super-tough exercises, I’ll tire out within ten seconds tops. I don’t have it in me to ignore my tiredness, so I quit right away. I don’t want to be an athlete who plays sports. I just want to be healthy. Athletes have to do torturous things to their bodies just to maintain their energy. As an autism patient with increased sensitivity to stimuli, I feel the pain of intense exercise tenfold what a normal person feels.
To my way of thinking, physical fitness should come in the form of a handout. I know that’s not entirely realistic, but working that hard to achieve a smaller belly doesn’t appeal to me. But I also know that weight loss gimmicks like fat burning pills and surgery have dangerous side effects that overshadow any tiredness I feel from an intense workout. Here’s the truth: there are no handouts when it comes to physical fitness. If there were, America wouldn’t be the obese country that it is today.
While my plan for physical fitness isn’t in the form of shortcuts nor is it the ninth circle of hell, I do intend to find middle ground between the two. Thus, we have water walking, something I’ve done in the past with a lot of success. I get in the lap pool, run one way, and high-knee march the other. Fighting against water resistance is hard work and will get me the cardio I need. What makes it doable is the warmth of the water and how soothing it is to my joints. Because of this, I don’t actually feel the aches and pains of exercising until after I get out of the pool, which is when I’ve been walking for a whole hour. As the months go by and I start to weigh less, it’ll become two hours. And then three.
I was hesitant about this plan at first because I was rebelling against the idea that my heavy body was compromising my health. Every time I was told that I could have a heart attack or that harder exercises and a kale diet were the answer, I felt like I was being insulted. Insulting me doesn’t motivate me to work harder. It makes me resent the one doing the insulting. When my feelings and individuality are both considered, however, then that’s when exercising and dieting become more natural to me.
In January, the road to physical fitness begins once again. And once I’m on that road, I want to stay on it indefinitely. One slight detour could result in the world’s biggest fiery crash. That means no more ice cream, no more convenience store food, and the only fast food I’m going to agree to eat is from Subway. I’m all onboard with a plan like this. All I need is for people to come through for me and support me in this plan one-hundred-percent. I want to wear smaller clothes. I want to fit into whatever chair I’m sitting on. I want to do basic things without being winded right away. I want to live to be a hundred and look back on life with no regrets. I’m ready. Is everyone else?
***MOVIE DIALOGUE OF THE DAY***
DANTE: My mom told me a story one time that when I was three, my potty lid was closed. So instead of opening it, I shit my pants.
RANDAL: Lovely story.
DANTE: Look, the point is, I’m not the kind of person who disrupts things just so I can shit comfortably.
-Clerks-
Labels:
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