Depression Is Boring

***DEPRESSION IS BORING***

So…I went for my annual physical a couple of weeks ago…and part of this physical with the new doctor was for me to fill out a brief questionnaire about my mental health. These questions included things like “Can you concentrate on basic activities?” and “Do you get easily angered?” Long story short, I scored high on the depression part of the quiz and low on the anxiety portion, although the most defining part of that anxiety quiz was how easily I get angered by little mishaps in life. Obviously, this questionnaire isn’t meant to be an official diagnosis, but if what it says is leaning towards the truth…then there’s a good chance I could have depression alongside my other mental illnesses. It would make the most sense because of the isolation from the pandemic. Everybody’s feeling on-edge right now and it’s particularly worse for people with preexisting mental health problems.

If you follow me on Face Book and/or Twitter, you’ll find that I’m quite candid about my mental illnesses. Lacking the energy to concentrate on basic creative tasks is something I experience far too often these days. The gaps in time between editing chapters of Beautiful Monster, between writing fan fiction shorts, between drawing (passable) pictures of fantasy characters, they’re far too long for my liking. While resting up is pretty much the only way to recover depleted energy, what am I supposed to do until then? If my concentration levels suck that badly, that means anything I do will be usurped by depression. This leads me to believe that…above all else…depression is fucking boring. More than anything, it’s a fucking bore. Staying in bed all day might sound glorious, especially to someone with an exhausting work schedule. But trust me, there’s no glory in feeling defeated all day long.

So what do I do to fill the time in between projects, where resting is paramount? Surely, I can’t just lie in bed all day with my racing thoughts and new age music in the background. If that’s the only thing filling the gaps of time, then that truly is the definition of boredom. Would there be any activities that didn’t require a great deal of focus? I know of at least one of them: You Tube videos. Some of my favorite You Tubers of all time include Jenna Moreci, Hannah Lee Kidder, The Authentic Observer, Cynical Reviews, Krimson Rogue, Casey Aonso, and Strange Aeons to name a few. But like me, they too have long gaps in between creative activities, their primary source being You Tube uploads. So while I’m waiting for new content…what will I do until then?

I suppose I could just watch movies and TV shows since they’re generally considered mindless activities. I have the power to do that since I got a Roku for my birthday this year. The thing is, though, I consider movies to be yet another one of my creative outlets since I write reviews for them once they’re over. So why can’t I just watch a movie for fun and forgo the review entirely? Because reviews are my personal contribution to the world when everything else is on hold. The same can’t be said for TV shows, though, because in order to properly review one, I’d have to condense the many episodes down to one or two talking points. That’s why I don’t review TV shows as often as movies, so maybe TV shows will be strictly for enjoyment and not creative fuel.

You want to know what I’m watching right now? Well, since I’m depressed as fuck, there’s only one wrestling show that can pick me up again: Dark Side of the Ring. If that sounds ironic, it should. Dark Side of the Ring is a documentary series produced by Viceland that covers shameful topics in professional wrestling, whether it’s the death of Gino Hernandez, the Montreal Screwjob, the Chris Benoit double-murder suicide, or if you need a more recent example, New Jack’s controversial behavior. Seriously, the New Jack episode made me feel grateful that I didn’t become a hardcore wrestler, because I probably would have been carved like a Thanksgiving turkey by this insane motherfucker. Rest in peace, Mass Transit. Eat shit, New Jack.

Another go-to source of fun during times of depression has been taking photographs of my animals and toys and Photoshopping them in creative ways. I have over a hundred pictures of Piper alone, more than any other animal I’ve had or currently have. What about my Lego ogre? The one with the tooth hammer and the nasty demeanor? He probably got more camera time than any other toy I’ve got.

But therein lies the problem: every time I take a picture and post it online, it feels like I’m playing the greatest hits and doing the same thing over and over again. Yes, there are over a hundred pictures of Piper, but what’s the difference between each of them individually? One of them was adjusted through a green filter to make it look like she was being abducted by aliens. One of them was adjusted through a red filter to make it look like she was being haunted by demons. One of them is a close-up of her face with a purple filter. So what? A few unique pictures out of many similar ones? Something needs to change. Same goes for the toy pictures.

Here’s another activity that I can fall back on during days of depression: long distance walks, either to the Hi-Way Market convenience store or around the Fred Meyer plaza, the latter of which will give me more exercise due to how long it is. But since we’re in the middle of a summertime heat wave, is it really wise for me to stay outdoors longer, especially when my energy is sapped from my body and mind because of the heat? Am I really getting much of a workout going to the convenience store since it’s a shorter distance? Either way, I can only do these outdoor walks once because of the physical toll it takes on my 300 lb body. Once they’re over for the day, I’ve got to find something else to do.

I’m probably leaving a lot of potential activities out for the sake of brevity. Yes, it’s Port Orchard and even if it wasn’t, it’s still not safe to go out in public for anything other than necessities. The only source of fun has to come from my own home and that’s where a lot of my mental health problems get triggered. Yes, I’m an introvert who craves solitude, but isolation and loneliness are an entirely different ball of wax. That shit messes with my head in ways I never thought possible. Negative memories from under two decades ago are flooding my mind like they actually matter in 2020.

I was lucky enough to find the peace and quiet I needed to write this blog entry, but that’s not always the case. Waiting for the memories to die down takes time…and taking time is boring, just like depression itself. Let me say it one more time for the armchair psychologists in the back: depression is a fucking bore! Depression is like watching three hours of Monday Night Raw in the fall of 2018. Depression is like watching paint dry. Depression is like watching grass grow. It is…a FUCKING BORE!


***ONLINE DIALOGUE OF THE DAY***

(Circa 2005)

MY SPACE TROLL: You need some serious help if you thought that movie was good.

GARRISON: Help? What kind of help? I know! Why don’t you come on over here and help me with my pants zipper! There’s a special prize for you underneath if you do!